"Tap in" to healing by tapping your body. EFT Coach and Author Allison Jayne teaches us all about the benefits of Emotional Freedom Technique and regulating our nervous systems. If you often find yourself repeating unwanted behaviors/cycles, EFT could be for you. You cannot function properly with a dysregulated system! Process your feelings and be free from fear.
Allison's Instagram: https://www.instagram.com/allisonjaynegoddessmaker/